Monthly Archives: April 2014

24 DAY CHALLENGE

I just challenged myself to lose the weight I have been dreaming of doing for many years now. My goal is to lose 10 lbs of fat and replace it with muscle. At present I stand in at 199 lbs, which ain’t too bad considering I had started out at 250 lbs back in October. I have slowly lost the excess weight by eating less and of course; it helps to have a job that makes you walk 3 to 4 miles 5 times a day.

 

 

I will go full blast starting …NOW! Also, in a week or two I will receive my package I ordered the   24 DAY CHALLENGE , which is a package deal. It has all the stuff I need to make it happen and take my game to the next level. From protein shakes to herbal cleansing plus advice on how to in meals and other cool stuff. If you want to join or just check out some of the goodies they offer, you can link to the site from here. Keep in mind that anything you buy or should you join in as a seller; I might and probably benefit as well in form of a small compensation which will not affect the your cost at all. I taught it would be best to mention it before I continue.

 

 

Needless to say, I have friends that have been using this product, so I am all in. It might not work for me or it might not work for you, but it all boils down to the efforts we put into it. I do know that I’m going for it all the way. Hope you join me to a better live style and a healthy one at that.

KINGS REYES CHAPA JR.   MDRM

 

 

“Yesterday is gone. Tomorrow has not yet come. We have only today. Let us begin.” ― Mother Teresa

“Yesterday is gone. Tomorrow has not yet come. We have only today. Let us begin.” 
― Mother Teresa 

In my travels overseas and even now, I have always been fascinated and intrigued by famous quotes and writers alike. I have a nice little collection of hardcover books in my shed where I sometimes sit down to relax and just read. “Why the shed and not my home? You may ask, but that is for a different story.”

 

 

What a better way to begin anew then with something that inspires US? Like the wise words of Mother Teresa that moves us, the wise teaching of my Mother has taught me that WE should not cry over spilled milk and it is to my best guessing that YOUR Mother has to some affect said the same words. “Yesterday is gone” and what we have done or not done we must amend tomorrow for it has not yet come.  Today we can study yesterday and reflect on our doing. Or of the thing we did not do. Today we can plan for tomorrow so that we can accomplish more and our days won’t be wasted.

 

 

It is with this words from Mother Teresa that I start MDRM, “let me begin…” For there is no time to waste, tomorrow will be upon us by the time you know it. “Tick-Tock, the clock is ticking…”