What is Aesthetically Pleasing? “The perfect body shape?” “Achieving your best shape ever through diets, exercise, and other methods to include fashion.”
Today I received my 24 Day Challenge package from Advocare.com, a place where I am also a distributor. I figured that since I am going to promote those products that I should give them a try first hand. The 24-Day Challenge (affiliate link) is a package deal to help you get fit and involves two phases. The first one is the Cleanse Phase which take ten days to complete. This phase helps remove waste and prepares your body for optimal nutrient absorption during the Max Phase (11-24 day period).
24- Day Challenge Cleanse-Phase-Products
I have already started taking the products recommended by Advocare and will keep a close track and there performance. This next photo is a recent one in which I weigh in at 199.6 pounds. I am at 26 percent body fat.
May-18-2014-199.6-lbs
I will post one photo every week to see the differences as the days go by. I have shifted my goals from trying to lose weight to being in shape. There is a difference which I will explain my thoughts next time, so I might not post my weigh ins. Till next time! See Ya!
It was August 27, 2012 and I just cut my hair completely off. This was no big deal; I always chop it off every three months or so. But, this time it was different. Before I would cut it off because I was too hot or because I hated combing it. Today I am cutting it off to represent a changing in my life. “I am letting it grow.” Possibly forever until I die. Who knows? I had weighted in at 253 lbs in that picture.
THE CHANGE
Something is changing in me. My other half calls it menopause or an old mans weird wiring’s (she does that offenly); but I know it is something else. Something with a meaning to my life that I just can’t grasp as of yet. Perhaps I am simply tried of her calling me names like “the Buddha” or “fatso”? Who knows, but maybe it is or maybe I have other unexplained plans.
At-220-lbs
The picture above was taken in January 27, 2013. I have lost 33 pounds with out trying or doing exercises. I tend to walk through the course of my work day for three miles easily. I have cut down on eating too much empty calories like sweets and tortillas.
As of August 12, 2013 my stats were:
212.4 pounds
body fat mass = 60.91 pounds or 21.7 % body fat
5’7″ height
46 years
38″ waist circumference
TIME
Today’s date is May 7, 2014 and time has flown by. I know the things I want to accomplish before I die. I want to get trim and in shape. I want to have a V shape with a six pack to show for my hard work, but I do not want to lose any muscle, if I have any. LOL.
I want to remove my debt, see the seven wonders of the world, save money for my little girl to go to college, and I want to visit my little brother in Japan, and I want to climb Mount Everest. Okay-okay…maybe not climb Mount Everest!
Today I am sitting in at 202 pounds and I have been pumping a little iron. I haven’t gotten serious yet; I am just beginning to wake up. I am still been called the Buddha, but that does not bother me anymore.
Time to speed up ahead of my game! Hope to hear words of encouragement, I always hear them from my little girl. There is a charge in the air and its positivo! Despite the latest in happenings from getting a new job, losing my Mother in Law, and other things; I feel the winds of change and the heavy clouds opening to reveal rays of light. Thanks in advance!
I just challenged myself to lose the weight I have been dreaming of doing for many years now. My goal is to lose 10 lbs of fat and replace it with muscle. At present I stand in at 199 lbs, which ain’t too bad considering I had started out at 250 lbs back in October. I have slowly lost the excess weight by eating less and of course; it helps to have a job that makes you walk 3 to 4 miles 5 times a day.
I will go full blast starting …NOW! Also, in a week or two I will receive my package I ordered the 24 DAY CHALLENGE , which is a package deal. It has all the stuff I need to make it happen and take my game to the next level. From protein shakes to herbal cleansing plus advice on how to in meals and other cool stuff. If you want to join or just check out some of the goodies they offer, you can link to the site from here. Keep in mind that anything you buy or should you join in as a seller; I might and probably benefit as well in form of a small compensation which will not affect the your cost at all. I taught it would be best to mention it before I continue.
Needless to say, I have friends that have been using this product, so I am all in. It might not work for me or it might not work for you, but it all boils down to the efforts we put into it. I do know that I’m going for it all the way. Hope you join me to a better live style and a healthy one at that.
