Tag Archives: Shape up now

The 24 Day Challenge; Day 10

The 24 Day Challenge; Day 10

Day 10; May 28 has come and is going faster than I had expected. What has changed? What did I expect to happen as I near the completion of the First Phase of the 24-Day Challenge? Do I feel differently than 10 days ago?

 

DAY 10

Start of day 10 in the morning I took my last Fiber Drink and the recommended tablets and headed out for work. This evening I intend to workout legs doing the usual squats, leg extensions, and curls. Plus the little “ab” workouts that I do. While I have noticed an improvement in muscle tone, the tone in my stomach eludes me. Perhaps I need to give it more time. Time is something a still have left; at least til a year and a half. I will continue to hold on to my dreams of having a six pack before that time arrives.

Til next time; C-Ya Later.

Kings Reyes